Mental Health in Education: Why It Matters and How The Learning Foundry Supports You
Whether you're revising for exams, starting a new course, or just trying to get through the day, mental health affects how you learn, connect, and grow.
World Mental Health Day takes place every year on the 10 th of October, and it’s recognised across the UK and globally.
At The Learning Foundry, we’re passionate about shining a light on mental health and breaking the stigma. We believe that talent shines where kindness thrives, and that education is about more than qualifications - it’s about confidence, connection, and feeling supported every step of the way.
We’re supporting Mental Health Awareness Month by sharing with our learners, staff and community the ways they can work with us to boost mental wellbeing. This October, we’re joining the national conversation around mental health, and we want you to be part of it!
Your mental health matters
Whether you’re studying, working, job-hunting, or figuring out your next steps, y our mental health shapes how you feel , think and engage wit h the worl d a round yo u . Stress, anxiety, low mood, or burnout can affect your confidence, focus, and motivation, and we want to remind you that you’re not alone!
Here’s what we want you to know:
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It’s okay to not be okay. Asking for help is a strength, not a weakness.
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You’re not alone. Millions of people experience mental health challenges, and support is out there.
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Your wellbeing matters. You deserve to feel safe, supported, and heard.
How we support you at The Learning Foundry:
At The Learning Foundry, we help learners:
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Build confidence and self-esteem
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Develop healthy habits and coping strategies
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Access tailored support when life gets tough
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Feel safe, seen, and heard
We know that every learner’s journey is different. That’s why our support is flexible, inclusive, and designed to meet you where you are.
What you can do this month :
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Check in with yourself . How are you feeling - really? Take five minutes to reflect.
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Talk to someone . Whether it’s a friend, family member, or support service, opening up can make a big difference . The lovely team at The Learning Foundry are always here for you.
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Explore resources . We’ve listed some below to help you find the right support.
Support resources:
Young Minds – Mental health support for young people.
Kooth – Free, anonymous online counselling.
Mind – Advice, helplines, and local services.
Speak to your Learning Foundry tutor or support team - we’re here for you!
Mental health isn’t just a topic for one day or one month, it’s something we all carry, every day. This October, let’s make space for real conversations, kind check-ins, and the reminder that you’re never alone.
You’ve got this - and we’ve got you 💪
If you’re looking for help, support, or just someone to talk to, o ur team is only a phone call or email away:
📱 0300 123 8088